There are times when life seems meaningless, right? The routine weighs, the goals lose their shine and, suddenly, you find yourself questioning everything: what are you doing here, why are you in this situation, and what do you really want from life. This type of feeling can be scary, but it can also reveal something more significant: a spiritual awakening.
Although they might seem like different things, existential crisis and spiritual awakening often come hand in hand, and understanding the signs can greatly help navigate this phase with more clarity and courage.
Temas relacionados
Spiritualawareness
What is an existential crisis?
An existential crisis arises when we start to question the meaning of life, our choices, and our very identity. It can appear at times of change, loss, extreme fatigue, or even for no apparent reason. You know that feeling when everything seems somewhat hollow? Well, that’s one of the main signs.
Other common hints:
- Feeling of inner emptiness.
- Constant doubts about the future.
- Lack of motivation to follow routine.
- Questionings about purpose and identity.
Despite being uncomfortable, this crisis could be the push needed for a real change in your life.
And what is a spiritual awakening?
Spiritual awakening happens when we start looking at life from a new perspective: deeper, connected, and intuitive. It’s as if your eyes opened to something larger than just right and wrong. This phase brings more consciousness, but it also demands courage to change habits, patterns, and even relationships.
Signs that indicate an awakening:
- Desire to connect with spirituality.
- Desire to live with more purpose and lightness.
- Feeling that there’s something greater guiding your steps.
- More heightened intuition and search for inner silence.
How to know what’s happening with you?
In practice, an existential crisis can be the beginning of a spiritual awakening. What matters is how you see this moment. If you are feeling disconnected, lost, and with a mind full of questions, it might be time to look inward, not just outward.
Tip: Try not to run from these feelings. Instead, embrace what’s coming, write about your emotions, seek integrative therapies, meditate, and talk to people you trust.
The doubt between existential crisis and spiritual awakening is more common than it seems and, most of the time, the two paths intersect. When life invites you to question, it’s also offering a chance to grow. So instead of panicking, why not take a deep breath and embrace this new phase with more affection? The answer you seek might be closer than you think: within you.
